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Flexion-distraction is a chiropractic technique often used to treat conditions of the lumbar spine (lower back). This technique is a gentle, non-thrusting type of spinal manipulation. Here’s a brief overview of flexion-distraction:
Equipment: The procedure is typically performed using a special table that assists in spinal decompression. This table allows the chiropractor to gently stretch and flex the spine in a series of rhythmic movements.
Technique: The chiropractor will use a combination of flexion, distraction, and gentle pressure to increase the space between the vertebrae. This can help relieve pressure on the spinal nerves, reduce inflammation, and increase the spine’s range of motion.
Conditions Treated: Flexion-distraction is particularly effective for:
Herniated or bulging discs
Sciatica (leg pain stemming from the lower back)
Spondylolisthesis (a condition where one vertebra slips forward over the one below it)
Spinal stenosis (a narrowing of the spinal canal)
General lower back pain
Other spinal conditions that may not respond well to traditional chiropractic adjustments.
Advantages:
It’s a gentle technique that avoids direct force or thrusts.
It can increase the space between the vertebrae, which can help relieve pressure on spinal nerves.
It’s often a preferred method for patients who may not be suitable for traditional spinal manipulation or who have had spinal surgery.
Contraindications: Just as with any other medical or chiropractic procedure, there are certain conditions where flexion-distraction may not be suitable. These may include, but are not limited to, certain types of fractures, tumors, infections, or severe osteoporosis. It’s always important to consult with a trained chiropractor or healthcare professional to determine if this technique is appropriate for an individual’s specific condition.
As with any chiropractic treatment, it’s crucial to work with a trained professional who can assess whether flexion-distraction is suitable for your condition and ensure the technique is performed correctly. If you have any specific concerns or are considering the treatment, consult with a chiropractor or another healthcare provider to get more personalized advice.
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