The Solar Plexus, also known as the second brain, is a complex network of nerves located
in the area between the navel and the lower part of the ribcage. It is often referred to as
the body’s command center, responsible for regulating various bodily functions and
emotions. This subchapter aims to shed light on the significance of the Solar Plexus and
explore why it is often referred to as the second brain.
The Solar Plexus serves as a communication hub, connecting the brain, digestive system,
and major organs. It plays a crucial role in the autonomic nervous system, which controls
involuntary actions like breathing, heart rate, and digestion. This intricate network of
nerves helps to maintain homeostasis, ensuring that our body functions smoothly.