Craniosacral Therapy is a gentle and non-invasive form of bodywork that focuses on the craniosacral system. This system includes the bones, membranes, and cerebrospinal uid that surround and protect the brain and spinal cord. Developed by osteopathic physician Dr. John Upledger in the s, Craniosacral Therapy aims to restore balance and harmony to the body by addressing imbalances in this system.
The therapy involves the therapist using light touch to detect and release restrictions and tensions in the craniosacral system. By gently manipulating the bones and tissues, the therapist can help to improve the ow of cerebrospinal uid and release any blockages or restrictions that may be causing pain or discomfort.