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Healing Migraines Naturally: CranioSacral Therapy for Everyone

Migraines are debilitating headaches that affect millions of people worldwide. They are characterised by intense, throbbing pain, usually on one side of the head, and are oen accompanied by other symptoms such as nausea, vomiting, sensitivity to light and sound, and visual disturbances. Migraines can last anywhere from a few hours to several days and can significantly impact a person’s quality of life.

The exact cause of migraines is still not fully understood, but it is believed to be a combination of genetic and environmental factors. Some common triggers for migraines include stress, hormonal changes, certain foods and drinks, lack of sleep, and environmental factors such as bright lights or strong odors. However, it is important to note that triggers can vary from person to person, and what may trigger a migraine for one individual may not affect another.

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