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BRAIN GUT CONNECTION: HARNESSING COLON HYDROTHERAPY FORMIGRAINE RELIEF…

When it comes to our overall health, we often focus on factors such as exercise, diet, and mental well-being. However, one crucial aspect that is often overlooked is the health of our gut. The gut plays a significant role in our overall health, and understanding its functions and importance can have a profound impact on our wellbeing. The gut, also known as the gastrointestinal tract, is a complex system responsible for the digestion and absorption of nutrients from the food we consume. It is home to trillions of bacteria, collectively known as the gut microbiota, which play a crucial role in various bodily functions.

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