Pittsburgh Reflexology Therapy

Reflexology

Our bodies are marvelous machines.
Inside each of us is an intricate web of connections with one part exerting influence on the other. Pain and other disorders can be a part of that web.
 
Reflexology focuses on the hands and feet and uses the application of pressure in targeted spots on the hands and feet to affect other parts of the body. Karen will discover which areas of the body are out of balance.
 
Advocates of reflexology believe that pressure applied to the proper pressure points can help treat issues in corresponding areas. Reflexology helps to improve circulation. It has a beneficial effect on organs and promotes natural healing. It is useful as a preventative measure and also to improve overall health. It is also highly relaxing and rejuvenating. Reflexology teaches that the body’s life force, or Qi, can be harnessed through the use of reflexology and that it helps you achieve a deep state of relaxation (the alpha state where brainwaves have slowed down). 
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Possible benefits of reflexology are:

Frequently Asked Questions

What is reflexology therapy?

Reflexology is a complementary therapy based on the principle that areas on the feet, hands, and ears correspond to different parts of the body.

What conditions can reflexology help with?

It is used to relieve stress, improve mood, and help with general well-being, and can also complement treatments for conditions like anxiety and pain.

How long does a reflexology session last?

A typical session can last from 30 to 60 minutes.

Is reflexology painful?

It should not be painful, though certain points might feel tender or sensitive.

How many reflexology sessions are needed to see results?

This varies by individual and condition, but some people feel benefits immediately, while others may need several sessions.

Can reflexology help with stress?

Yes, many people find reflexology relaxing and beneficial for stress relief.

Are there any side effects to reflexology?

It is generally safe, but you might experience temporary discomfort, emotional release, or tiredness after a session.

Is reflexology the same as a foot massage?

No, reflexology is a specific technique that focuses on reflex points to affect other parts of the body, while foot massage is generally for relaxation.

Can reflexology diagnose health issues?

No, reflexologists do not diagnose or cure diseases. It is a complementary therapy meant to support overall health.

Who can practice reflexology?

Practitioners usually require specific training and certification to practice reflexology professionally.

Natural Healthcare Services Stories

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Chronic constipation relief!

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