Pittsburgh Chiropractic Orthotics

Orthotics

Orthotics are any “externally applied device used to modify the structural and functional characteristics of the neuromuscular and skeletal system.” They have a variety of uses, including: restricting joints from moving in a given direction, aiding in rehabilitation after a cast is removed, correcting the shape and/or function of the body, immobilizing a joint or body part for therapeutic reasons, reducing weight-bearing forces on a joint or body part, and generally assisting movement.
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Orthotics are devices designed to support, align, correct, or improve the function of various parts of the body, typically the feet, ankles, and lower limbs. They are commonly used to address biomechanical issues, provide pain relief, and improve overall body alignment.

They are made of a variety of materials, including plastic, metal, and foam. Orthotics can be custom-made or prefabricated.

Orthotics can be custom-made or over-the-counter (prefabricated), depending on the individual’s specific needs and conditions.

There are two main categories of orthotics:

  1. Functional Orthotics: These orthotics are designed to correct abnormal foot and lower limb function. They are often prescribed for individuals with conditions such as overpronation (when the foot rolls inward excessively), flat feet, or other gait abnormalities. Functional orthotics help improve foot and lower limb alignment, which can have a positive impact on the entire kinetic chain, including the knees, hips, and lower back.

  2. Accommodative Orthotics: These orthotics are designed to provide cushioning and support to alleviate pressure and discomfort. They are commonly used to address issues like plantar fasciitis, heel spurs, and diabetic foot ulcers. Accommodative orthotics are generally softer and more cushioned to provide relief to specific areas of the foot that are experiencing pain or discomfort.

Custom-made orthotics are typically created based on a thorough assessment by a podiatrist or other healthcare professional specializing in foot and ankle conditions. This assessment may involve analyzing the individual’s gait, foot structure, and any existing issues. Custom orthotics are tailored to the individual’s unique needs and are often more effective for addressing complex biomechanical problems.

Prefabricated or over-the-counter orthotics are more generic and are available without a prescription. While they may not provide the same level of customization as custom-made orthotics, they can still offer support and relief for individuals with milder foot conditions or those seeking more affordable options.

Orthotics can be made from various materials, including foam, gel, plastic, or a combination of materials. They can be inserted into shoes and may be full-length or designed to fit specific parts of the foot, such as arch supports or heel cups.

Orthotics are devices that are used to support, align, or correct the function of the foot, ankle, knee, hip, or spine.

There are many different types of orthotics, each designed to treat a specific condition. Some of the most common types of orthotics include:

  • Arch supports: These are used to support the arch of the foot and relieve pain.
  • Heel cups: These are used to cushion the heel and reduce pain.
  • Foot orthotics: These are used to correct alignment problems in the foot and improve function.
  • Knee braces: These are used to stabilize the knee and prevent injuries.
  • Hip braces: These are used to stabilize the hip and prevent injuries.
  • Spinal braces: These are used to stabilize the spine and relieve pain.
 

Orthotics can be prescribed by a doctor or physical therapist. They are typically worn for a few hours a day or overnight. The amount of time that you wear your orthotics will depend on your condition and the type of orthotic that you have.

Orthotics can be a safe and effective way to treat a variety of conditions. However, there are some risks associated with them, such as skin irritation and blisters. It is important to talk to your doctor or physical therapist before using orthotics to make sure that they are right for you.

Here are some of the conditions that orthotics may be helpful for:

  • Flat feet
  • Plantar fasciitis
  • Heel pain
  • Knee pain
  • Hip pain
  • Back pain
  • Scoliosis
  • Spinal stenosis
  • Arthritis
  • Tendinitis
  • Bursitis
 

When considering orthotics, it’s important to consult with a qualified healthcare professional, such as a podiatrist or orthopedic specialist. They can assess your condition, recommend appropriate orthotic options, and ensure that the orthotics are properly fitted and adjusted to meet your needs. While orthotics can be beneficial for many individuals, they are just one component of a comprehensive treatment plan, which may also include exercises, stretching, and other interventions to address underlying issues.

Natural HealthCare Services has helped many clients alleviate back pain through the use of orthotic devices. Inserts or built-in orthotics for your shoes can stabilize you. They can correct issues with your balance and gait that lead to pain. They support your spine and make overall movement easier. Stabilizing your gait, they also make falls less likely and protect you from injury. When you are ready for orthotics, it is best to have them custom made. Gregg is able to take molds of clients’ feet at the office and send them to be made into your custom orthotics. When you start wearing them, they will stabilize your spine, support your arches, and help you to balance correctly while on your feet.

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